Karate Instructional Videos

Ancient Korean Art Of Self Defense.
A System Of Leverage And Pressure Points.

The Complete Works of Shitekata - DRAGON
85 min DVD
$60.00
Sepai and Saifua performed by Yoshiki Abe (Goju Ryu).
Jon and Kanku Dai performed by Yuki Mimura (Shotokan)..

The Complete Works of Shitekata - TIGER
90 min DVD
$60.00
SSelechin and Bassai Dai performed by Yukimitsu Hasegawa (Shito Ryu).
Seishan and Chintou performed by Koji Okumachi (Wado Ryu)..
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Karatedo Kata Kyohan,
Dai-Ni Shitekata, Volume 1 & 2
VHS 46 & 50 min
$60.00
Kururunfa, Seisan, Kankusho, Enpi, Matsumura Rohai, Nipaipo, Niseshi, Kushanku.

All Kata of Shito Ryu Karate Volume 1
DVD 46 min
$60.00
Keian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan.
Performed by JKF Shito-kai..

All Kata of Shito Ryu Karate Volume 2
DVD 41 min
$60.00
Naihanchi, Basaai Dai, Seiunchin.
Performed by JKF Shito-Kai..

All Kata of Shito Ryu Karate Volume 3
DVD FORMAT 55 min
$60.00
Kosokun Dai, Dosokun Sho, Shiho Kosokun, Chinto.
Performed by JKF Shito-kai.

All Kata of Shito Ryu Karate Volume 4
DVD 60 min
$60.00
Sanchin, Tensho, Seipai, Sochin, Nipaipo.
Performed by JKF Shito-kai.

All Kata of Shito Ryu Karate Volume 5
DVD 55 min
$60.00
Jitte, Jion, Gojushiho.
Performed by JKF Shito-kai..

All Kata of Shito Ryu Karate Volume 6
DVD 55 min
$60.00
Juroku, Matsumura Ha Ryohai, Seisan, Shisochin.
Performed by JKF Shito-kai.

All Kata of Shito Ryu Karate Volume 7
DVD 55min
$60.00
Super rinpei, Matsukaze, Jiin.
Performed by JKF Shito-kai.

All Kata of Shito Ryu Karate Volume 8
DVD 55 min
$60.00
Kururunto, Saifa, Shinpa.
Performed by KKF Shito-kai.

All Kata of Ryuei-Ryu Volume 1
DVD 55 min
$80.00
Niseishi, Sanseiru, Seisan, Pachu.
Perfromed by Tsuguo Sakumoto.

All Kata of Ryuei-Ryu Volume 2
DVD 60 min
$80.00
Heiku, Paiku, Anan.
Performed by Tsuguo Sakumoto.

Elisa’s Seminar in Japan
DVD 50 min
$60.00
Elisa Au. Sections include Warm Up, Power and Speed Drills,
Kumite Drills 1, Dumite Drills 2, Stretching, Super Technique, Impressions, Message.

Elisa’s Seminar in Hawaii
DVD 50 min
$60.00
Elisa Au. Sections include Warm Up,
Pylometric Training,
Entering the Punch, New Double Punch, Cool Down, Message.

George Kotaka’s Dynamic Karate
Workout DVD 50 min
$60.00
Sections include Conditioning Drills,
Covering Distance & Extension of Muscles,
Circular Partner Drills, Learning How to Flow,
Defense Against Kicks, Countering, Abdominal Strengthening, Message.